We all wish to eat a little bit healthier, but often times, we believe that healthy is gross. However, we are here to tell you that it doesn’t have to be like that and that there are some medicinal herbs that taste great. So, no matter if you are preparing soup, meat, or salads, you can make ... READ the POST
Horse Chestnut (Aesculus Hippocastanum) Cream Recipe
A cream or salve infused with Horse Chestnut is great for varicose veins, but did you know that it also boasts a number of other benefits like anti-inflammatory properties? No matter what you’re looking to get out of this great plant, the simple recipe found here should do the trick for all things ... READ the POST
“No Pressure” Hibiscus Tea Recipe for Lowering Blood Pressure
If you are suffering from a high level of blood pressure, maybe you should relax, take it slowly, and sip a cup of tea. Some researches show that drinking 1 to 2 cups of hibiscus tea every day can help in lowering systolic blood pressure by seven points on average. Now, seven points drop might ... READ the POST
“Sickness Fighter” Ginger Nausea and Indigestion Tea Recipe
The last thing that you need when you are sick with a cold is to feel nausea. Often times, when you are feeling nauseous, you don’t feel like eating or drinking anything. But the truth is that some natural remedies, like ginger, can help in calming your stomach and making you feel ... READ the POST
“Energy Spikes” Matcha for Energy Tea Recipe
If you need an occasional boost of energy, especially in the morning, but you are not that big of a coffee fan, or you just want to take it easy on the caffeine, you should definitely try matcha green tea. Matcha is very rich in flavonoids that have been proven to promote brain activity and ... READ the POST
“Cold Be Gone” White Sage Tea Recipe for a Sore Throat
Everyone needs a nice and hot cup of hot tea to help soothe a sore throat in the middle of much-dreaded cold season. From the beginning of time, one of the best remedies for a sore throat has been white sage. There is no mouth inflammation, sore throat, or cough that this magnificent herb ... READ the POST
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