If you struggle with falling asleep on occasion, you might be tempted to resort to sleeping pills. Medications like that have their place, but if you’re looking for an alternative you might want to consult with a medical professional to determine if this blend is worth a try. This blend calls on ... READ the POST

There are all sorts of herbs out there that are believed to help with immunity, and it can be hard to know where to start. If you’re looking to create a simple blend that could potentially keep your immune system happy, this recipe could be for you. For this blend, we combine Elderberries with ... READ the POST

Heart health can be easy to overlook, especially if you don’t currently have any heart issues. The symptoms of poor heart health are easy to mistake for other health problems. It's important to take actionable steps towards maintaining your heart health before issues develop. You should also get ... READ the POST

Everyone needs help unwinding from time to time. It can be tempting to reach for unhealthy vices in moments of stress, but with this skullcap and lemon balm herbal tea recipe in your arsenal, you’ll have a great way to slow down your mind and relax on tough days. The secret weapon in this tea mix ... READ the POST

If you’re looking for a relaxing, tasty blend that might reduce stress while reportedly also improving things like intuition, then this Holy Basil herbal tea recipe could be for you. It contains three members of the mint family, one of which is Holy Basil (sometimes referred to as Tulsi). Holy ... READ the POST

If you're looking for a refreshing summer sipper, this calendula herbal tea recipe could be for you. It is light, floral, and slightly fruity. Calendula is a member of the Marigold family, and it's hard to mistake its bright orange petals. It is commonly found in floral arrangements, but when ... READ the POST