If you are suffering from high blood pressure, some might tell you to relax, take a deep breath, and enjoy a soothing beverage (and of course, most importantly, see your doctor!). Some studies suggest that drinking hibiscus tea, in particular, might help in lowering blood pressure beyond what ... READ the POST

Nobody enjoys feeling the onset of stomach troubles like nausea and Indigestion. When this occurs, you might not feel like eating or drinking anything. But the truth is that some natural remedies, like ginger, might help in calming your stomach and making you feel better. Ginerole, a ... READ the POST

If you need an occasional boost of energy, especially in the morning, but you are not that big of a coffee fan, or you just want to take it easy on the caffeine, you might want to try matcha green tea. Matcha is very rich in flavonoids that have been thought to keep people calm and give spikes of ... READ the POST