If you’ve been feeling down in the dumps and have found yourself in need of a mood lift, the herbs that are used in this blend might provide you with some relief. Of course, it is important to note that this blend is under no circumstances meant to be used as a replacement for prescription medications or proper treatment from a medical professional. Always check with your doctor before trying any new blend to make sure it’s safe for you to do so.

This mix calls upon uplifting herbs that have a solid history of being used by herbalists for lightening mood and lifting spirits. The best part about this tea is that it’s simple to brew. No decoction or infusion making necessary. You can make this one just as you would your standard cup of tea leaf tea.

It uses Damiana, which is a popular euphoriant. It also uses Rose petals and Lemongrass. Rose petals are thought to be soothing for the emotional heart space and can help to ease emotional pain. Lemongrass is invigorating and uplifting.

Important note: Below we’ve provided a recipe that we’ve used in the past… But you must consult with your doctor and do thorough research before attempting to use it or make it for yourself. We are not medical professionals and we are not giving this recipe in an attempt to offer medical advice.  While we enjoy opening people up to the world of herbs, and we do our best to provide valuable insight, our instructions and information may be subject to error. This blend is not guaranteed or scientifically proven to be effective, and we are not qualified to say how it may or may not impact your health.

Damiana and Rose Herbal Tea Recipe

What You’ll Need 

• 1 Part Damiana
• 1 Part Rose Petals
• ½ part Lemongrass

How to Make It

1. Thoroughly mix all of your dried herbs
2. Measure out one teaspoon of the blend
3. Bring 1 cup of water to a boil
4. Once heated, pour the water over the herbs
5. Let steep for 5-10 minutes (the longer you steep, the stronger it will be)
6. Strain, sweeten to your liking and drink

If you get the go-ahead from a professional that you trust to start working with mood-altering herbs like Damiana, it is important to start out with a small dose to see how you react.