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Ginger Tea Recipe for Nausea and Indigestion Support

Rhoot Ginger Tea Recipe for Nausea

Nobody enjoys feeling the onset of stomach troubles like nausea and Indigestion.

When this occurs, you might not feel like eating or drinking anything.

But the truth is that some natural remedies, like ginger, might help in calming your stomach and making you feel better.

Ginerole, a compound found in ginger, might help with “waking up“ your stomach and speeding up stomach emptying, which could help when it comes to calming nausea.

Furthermore, ginger has been thought by some to improve the overall digestive function of the stomach.

Note: Pregnant women should avoid drinking ginger tea, especially if they are close to the delivery date or if they have had a miscarriage in the past. Excessive take of ginger can worsen the bleeding, so it is better to play it safe and avoid ginger tea.

Below we’ve provided a recipe that we’ve used in the past… But you must do thorough research before attempting to use it or make it for yourself. While we enjoy opening people up to the world of herbs, and we do our best to provide valuable insight, our instructions and information may be subject to errorAlways consult with a medical professional before trying any new herb. 

Ginger Nausea and Indigestion Tea Recipe

What You’ll Need

  • 4-5 slices of ginger root
  • 1 cup of boiling water
  • ½ tablespoon of turmeric (optional)
  • cinnamon (optional)
  • honey (optional)

How we Make It

  1. Put slices of ginger in a frying pan
  2. (Add turmeric if you wish)
  3. Pour the water
  4. Bring the mixture to a simmer
  5. Let it simmer for 10 minutes
  6. Remove from the heat
  7. Let it steep for another 5 minutes
  8. Strain
  9. Add honey and cinnamon if you like
  10. Enjoy

Note: Before taking the drink, consult with your doctor on the dosage and speak with them about the side effect potential.

Resources:

  1. https://www.ncbi.nlm.nih.gov/pubmed/25912592
  2. https://www.ncbi.nlm.nih.gov/pubmed/25848702

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