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Medicinal Herbal Tea Recipes

Healing Tea Recipes & Herbal Tea Blends

medicinal herbal tea recipes

Medicinal herbs have been around as long as the human species. Today, 25% (depending on who you ask) of pharmaceutical drugs have plant derivatives. Before modern drugs, herbs were the primary source of medicine.

Herbs as a medicine take two major paths in the body.

The first, which is the most beneficial, is herbs as a high dose of nutrition. Many illnesses stem from the body’s lack of nutrition. Herbs have vitamins and minerals that are the building supplies your body needs to create proper immunity, brain function, organ function, hormones, etc. The list goes on for what the body does with these nutritive materials. Magnesium is required in over 300 functions that your body conducts everyday. You body is always rebuilding. Imagine for a moment rebuilding your house without nails. That job just became a pain and living without nutrients is forcing your body to do the same thing.

The second major path of herbs in your body is to evoke a function. In this case, we take an herb that contains a compound that forces the body to make a signal and start operating differently. An example is the use of bitter herbs to reduce appetite. Your tongue tastes the bitter and instantly sends signals to the brain that a toxin has entered the body. Your body does associate bitter with toxins, so the current operations of your stomach and intestines change to prepare for something less than optimal for the body. This includes reducing your appetite so that you’ll stop eating.

Important Note: While medicinals like bitters can also provide nutrition, it is not necessarily good to put the body through this kind of stress daily unless the benefits out weigh the stress. Herbs that change the function of your body by methods other than providing building materials (nutrition) should be approached with a professional herbalist.

Now that we have the important part out of the way, let’s get to the fun. Below is Rhoot’s continually growing list of medicinal herbal tea recipes. We will be adding to this list regularly as teas, in Rhoot’s opinion, are the most easy and fun way to access herbs and their nutrients.

Medicinal Herbal Tea Recipes List

Rhoot Hibiscus Tea Recipe Hibiscus Sabdariffa

“No Pressure” Hibiscus Tea Recipe for Lowering Blood Pressure

If you are suffering from a high level of blood pressure, maybe you should relax, take it slowly, and sip a cup of tea. Some researches show that drinking 1 to 2 cups of hibiscus tea every day can help in lowering systolic blood pressure by seven points on average. Now, seven points drop might…

Rhoot Ginger Tea Recipe for Nausea

“Sickness Fighter” Ginger Nausea and Indigestion Tea Recipe

The last thing that you need when you are sick with a cold is to feel nausea. Often times, when you are feeling nauseous, you don’t feel like eating or drinking anything. But the truth is that some natural remedies, like ginger, can help in calming your stomach and making you feel better. Luckily, the…

Rhoot Matcha Green Tea Recipe for Energy

“Energy Spikes” Matcha for Energy Tea Recipe

If you need an occasional boost of energy, especially in the morning, but you are not that big of a coffee fan, or you just want to take it easy on the caffeine, you should definitely try matcha green tea. Matcha is very rich in flavonoids that have been proven to promote brain activity and…

Rhoot White Sage Tea Recipe for Sore Throat

“Cold Be Gone” White Sage Tea Recipe for a Sore Throat

Everyone needs a nice and hot cup of hot tea to help soothe a sore throat in the middle of much-dreaded cold season. From the beginning of time, one of the best remedies for a sore throat has been white sage. There is no mouth inflammation, sore throat, or cough that this magnificent herb can’t…

Rhoot Ginko Biloba Herbal Tea Recipe for Memory

“Memory Booster” Ginkgo Biloba Memory Tea Recipe

If you have noticed that you tend to forget a lot and you wish for a quick and effective memory booster, you are in the right place. As busy lives that we all lead put a lot on our minds, we do need something to help us keep our heads straight. Luckily, sometimes these solutions…

Rhoot Damiana and Rose Herbal Tea Recipe

“The Blues Buster” Damiana and Rose Herbal Tea Recipe

If you’ve been feeling down in the dumps and have found yourself in need of a mood lift, the herbs that are used in this blend will likely provide you with some relief. Of course, it is important to note that this blend is under no circumstances meant to be used as a replacement for…

Rhoot Blue Vervain Herbal Tea Recipe

“Sleep Rescue” Blue Vervain Herbal Tea Recipe

If you’re prone to bouts of insomnia, or just struggle with falling asleep on occasion, you might be tempted to resort to sleeping pills. Medications like that have their place, but if you’re looking for a safer, but still effective alternative give this blend a try. You may even find it to work better than…

Rhoot Elderberry Herbal Tea Recipe

“Immune Booster” Elderberry Herbal Tea Recipe

There are all sorts of herbs out there that help with immunity, and it can be hard to know where to start. If you’re looking to create a simple blend to help ward off illness and to keep your immune system happy, this recipe is for you. For this blend, we combine Elderberries with rose…

Comfrey and Linden Herbal Tea Recipe

“Inflammation Soother” Comfrey and Linden Herbal Tea Recipe

Inflammation and inflammatory conditions seem to be becoming increasingly prominent in modern society.  There are many hypothesized reasons as to why this might be, but it is important not to generalize as each person has unique circumstances. No matter what the cause, if you should find yourself the victim of inflammation, this blend will quickly…

Rhoot Hawthorn Berries and Hibiscus Herbal Tea Recipe

“Healthy Heart” Hawthorn Berries and Hibiscus Herbal Tea Recipe

Heart health can be easy to overlook, especially if you don’t currently have any heart issues. The symptoms of poor heart health are easy to mistake for other health problems, which is why it’s so important to take actionable steps towards maintaining your heart health before issues develop. This tea blend is a great way…

Rhoot Skullcap and Lemon Balm Herbal Tea Recipe

“Stress Soother” Skullcap and Lemon Balm Herbal Tea Recipe

Everyone needs help unwinding from time to time. It can be tempting to reach for unhealthy vices in moments of stress, but with this skullcap and lemon balm herbal tea recipe in your arsenal, you’ll have a healthy and effective way to slow down your mind and relax on tough days. This is also an…

holy basil herbal tea recipe

“Enlighten-mint” Holy Basil Herbal Tea Recipe

If you’re looking for a relaxing, tasty blend that reduces stress while simultaneously improving things like intuition, then this Holy Basil herbal tea recipe is for you. It contains three members of the mint family, one of which is Holy Basil (sometimes referred to as Tulsi). Holy Basil is a sacred plant in India, and…

calendula herbal tea recipe

“Liquid Sunshine” Calendula Herbal Tea Recipe

If you’re looking for a refreshing summer sipper, this calendula herbal tea recipe is for you. It is light, floral, and slightly fruity. Not to mention packed with health benefits from the addition of calendula. Calendula is a member of the Marigold family, and it’s hard to mistake its bright orange petals. It is commonly…

cleansing herbal tea recipe

“Cleansing Roots” Cleansing Herbal Tea Recipe

Our bodies are naturally able to cleanse themselves, but every once in a while, it’s helpful to give our built-in cleansing system a boost. Luckily for us, there are a huge amount of herbs available to us that allow us to do just that without having to consume anything unnatural and potentially harmful. Try this…

herbal tea recipe for fertility

“Fertili-Tea” Herbal Tea Recipe for Fertility

This herbal tea recipe for fertility blend is nourishing, packed full of flavor, and like the name suggests excellent for women’s health. Raspberry is a wonderful herb for the reproductive system, and it is commonly used in traditional herbal formulas for women. Oat straw is another nutritive herb that provides nourishment for the whole body…

rhoot energizing herbal tea

“Energize” Energizing Herbal Tea Recipe

The Quick Recipe Directions: Blend together one part dried ginger root, one part dried orange peel, two parts dried lemongrass, three parts dried eleuthero. Add one teaspoon of herb blend to one cup of boiling water. Reduce heat and simmer for 15 minutes. Strain and sweeten. If you are interested in adding a few more…


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